10 Tips for Having a Healthy and Safe Halloween in Northern Kentucky!

Halloween is a fun time of year for children and many adults. However, it is a time of year when we can over indulge in our favorite candy and a time when we are out walking around our neighborhoods well … Continue reading

Northern Kentucky Farmers’ Markets Are a Great Way to Get Kids to Eat More Healthy

Northern Kentucky has some of the best farmers’ markets in the United States and they are really great places to take children. When kids see fresh food that could grow in their own back yards, it affects them and makes … Continue reading